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Camps
Applied Pressure x Splash Lab is EXCITED to offer MANY camps during the weeks of Summer! The camps will focus on Basketball Player Development and Sport Specific Performance Training.
5 Week Summer Speed Program : June 8,15,22 + July 6,13
Athletic & Strength Development Camp : June 10-14
ELITE Skills Camp : June 17-21
Ballin' for Beginners : June 24-28
Advanced Shooting Clinic : July 1-3
She Got Game (All Girls) Camp : July 8-12
Dominate The Paint (Post Players) Camp : July 15-19
ELITE Skills Camp : July 22-26
5 Week Summer Speed Program : June 8,15,22 + July 6,13
Athletic & Strength Development Camp : June 10-14
ELITE Skills Camp : June 17-21
Ballin' for Beginners : June 24-28
Advanced Shooting Clinic : July 1-3
She Got Game (All Girls) Camp : July 8-12
Dominate The Paint (Post Players) Camp : July 15-19
ELITE Skills Camp : July 22-26
5 Week Summer Speed Program $375 Purchase required to enroll
5 Week Speed Program will cover following topics:
Sprinting/Change of Direction Mechanics
Acceleration & Deceleration Movement Patterns
Mobility and Flexibility Training
Balance & Coordination
**Mclloyd GPS Data Collection (The Most Accurate Testing System in Sports Performance)
Sprinting/Change of Direction Mechanics
Acceleration & Deceleration Movement Patterns
Mobility and Flexibility Training
Balance & Coordination
**Mclloyd GPS Data Collection (The Most Accurate Testing System in Sports Performance)
Athletic & Strength Development Camp $350 Purchase required to enroll
Athletic & Strength Development Camp will cover following topics:
Advanced Resistance Training
Functional Strength Building Exercises
Running/Change of Direction Mechanics
Proper Jumping/Landing Mechanics
Mobility & Stability Training
Vertimax Resistance Training (A Highly Effective Explosion Training Device)
Advanced Resistance Training
Functional Strength Building Exercises
Running/Change of Direction Mechanics
Proper Jumping/Landing Mechanics
Mobility & Stability Training
Vertimax Resistance Training (A Highly Effective Explosion Training Device)
ELITE Skills Camp (4th-10th Grade) $400 Purchase required to enroll
Elite Skills Camp will cover following topics:
Advanced Shooting Mechanics & Footwork
Advanced Offensive & Defensive Concepts
Speed / Agility / Jump Training
Core Foundational Training
Strength Movements & Mechanics
Ball Placement & Body Control
Game Situational Shot Taking
Dr. Dish Shooting Machine
Advanced Shooting Mechanics & Footwork
Advanced Offensive & Defensive Concepts
Speed / Agility / Jump Training
Core Foundational Training
Strength Movements & Mechanics
Ball Placement & Body Control
Game Situational Shot Taking
Dr. Dish Shooting Machine
Ballin' for Beginners Camp $250 Purchase required to enroll
Ballin' for Beginners Camp will cover following topics:
Offensive & Defensive Fundamentals
Basic Ball Handling & Footwork
Shooting Fundamentals
Balance & Coordination
Speed/Agility/Jump Training
Teamwork Basics
Offensive & Defensive Fundamentals
Basic Ball Handling & Footwork
Shooting Fundamentals
Balance & Coordination
Speed/Agility/Jump Training
Teamwork Basics
Advanced Shooting Clinic $150 Purchase required to enroll
Shooting Clinic will cover following topics:
Shooting Mechanics & Footwork
Ball and Hand Placement
Body Control
Drills to Improve a Quicker Release
Game Situational Shot Taking
Dr. Dish Shooting Machine
Shooting Mechanics & Footwork
Ball and Hand Placement
Body Control
Drills to Improve a Quicker Release
Game Situational Shot Taking
Dr. Dish Shooting Machine
She Got Game (All Girls) Camp $400 Purchase required to enroll
She Got Game (All Girls) Camp will cover following topics:
Advanced Offensive & Defensive Concepts
Speed / Agility / Jump Training
Core Foundational Training
Strength Movements & Mechanics
Ball Placement & Body Control
Game Situational Shot Taking
Dr. Dish Shooting Machine
Advanced Offensive & Defensive Concepts
Speed / Agility / Jump Training
Core Foundational Training
Strength Movements & Mechanics
Ball Placement & Body Control
Game Situational Shot Taking
Dr. Dish Shooting Machine
Dominate The Paint (Post Players) Camp $400 Purchase required to enroll
Dominate The Paint (Post Players) Camp will cover following topics:
Back to Basket/Face Up Scoring Options
Advanced Footwork In Post (Low/High)
Finishing With Contact
Elite Rebounding Tactics
Shooting Mechanics & Footwork
Speed / Agility / Jump Training
Strength Movements & Mechanics
Back to Basket/Face Up Scoring Options
Advanced Footwork In Post (Low/High)
Finishing With Contact
Elite Rebounding Tactics
Shooting Mechanics & Footwork
Speed / Agility / Jump Training
Strength Movements & Mechanics