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1:1 & Semi-Private Training

We understand everyone has unique goals, which is why our dedicated Applied Pressure coach takes the time to truly get to know you. We create an environment and personal basketball training program where all athletes can grow, learn, improve and most important, thrive - regardless of your goals, skill level, ability, or limitations. Our Applied Pressure Coach will create a customized program to fit your needs as they motivate you and hold you accountable to reach your goals, meet them, and set new ones.

If interested in 1 on 1 basketball training, please send an email to appliedpressure.training@gmail.com and Denzel Copeland will confirm availability at our Splash Lab facility. If it aligns with your schedule, the Applied Pressure coach will set up time with you over the phone to get to you know better and confirm what exactly you want to get out of the 1 on 1 training sessions, which will take place at least 24 hours in advance of any 1 on 1 session. This will truly allow our Applied Pressure coach to put a customized program in place to fit your needs and wants. If you're under the age of 18, please ensure that a parent or guardian will also be on the call.

Once the above mentioned is confirmed, you will next be instructed to register and submit payment.


Please do not register or submit payment for any 1 on 1 basketball training until the above has been completed.

Private 1 on 1 Basketball Training $80 per appointment Purchase required to enroll

Semi-Private Group Workout $50 per appointment Purchase required to enroll