Shooting Classes

Intermediate Shooting

Intermediate Shooting is designed to develop an athlete's shooting form and technique. Create muscle memory as players take shooting from the basics, work it through a step by step breakdown of a jump shot and work through the proper fundamentals of right and left hand lay ups.

Focused on the fundamentals, the athletes pick up the pace with the introduction of a Pull Up Jumper, Step Back, Floaters, etc. Athletes will also work on how to increase their shooting range. This class will have a high emphasis on foot work and shooting form to create a shot with a quick release and proper follow through.

RIM HEIGHT: 10 ft

Game Time Shooting

*Recommended for advanced shooters only*

This class is designed to teach athlete's tips and techniques to increase their scoring average by applying various basketball moves. Learn the basics on how to take advantage of your defender, working the mid-range and perimeter game, scoring without the ball, etc. Create shots by controlling your defenders. Players work on shooting drills to improve a quicker release, ball placement, body control, balance and power. Players also begin to perform advanced game time shots like the fade away and turnaround jump shots.

Dr. Dish shooting machines is one of the quickest ways to accelerate skill development and build complete players. AP Performance Training and Dr. Dish gives players the best chance to improve shooting percentages. Repetition is necessary, but repeating something in the wrong way actually builds bad habits. If a player starts with bad alignment, arc or depth and decides to shoot 100 jump shots each day on a shooting machine to improve, the player is actually reinforcing a bad shot. AP Performance Training promotes and ensures quality to coincide with quantity.