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Dr. Dish Shooting (6th-12th grade)

$40 per class From $28 per visit with Athletic & Strength Development Basic Pass (6 Sessions) pass Purchase required to enroll Show full pricing
Single-visit price $40
Passes
Athletic & Strength Development Basic Pass (6 Sessions) $162.50 • 6 visits • Can be used for any Strength/Speed/Agility/Jump Training Program!
Complete Player Package (Basic) $225 • 6 visits • Can be used for any Applied Pressure program!

-Athletic & Strength Development
-Novice Skill Sessions
-Advanced Skill Sessions
-Intermediate Shooting Class
-Gametime Shooting (Dr. Dish - Shooting)
-Weightlifting 101
-Speed Classes
-Vertimax Training
Athletic & Strength Development Deluxe Pass (12 sessions) $325 • 12 visits • Can be used for any Strength/Speed/Agility/Jump Training Program!
Complete Player Package (Deluxe) $450 • 12 visits • Can be used for any Applied Pressure program!

-Speed/Agility/Jump Training.
-Novice Skill Sessions.
-Advanced Skill Sessions.
-Beginning Shooting Class.
-Intermediate Shooting Class
-Wednesday Night Reps (Dr. Dish - Shooting)
-Friday Night Reps (Dr. Dish - Shooting)
Top Flight Elite - Fall 2024 Player's Pass $2,000 • 15 visits • This "Pass" is only for Top Flight Elite players that are participating in the Fall 2024 AAU season.
AYB - Winter 2024 Player's Pass $2,000 • 15 visits • This "Pass" is only for AYB - Ayyalsamy players that are participating in the Winter 2024 NJB season.
Plans
Monthly Membership (Basic) $600 • Unlimited visits for 1 month • ** May only be used for one (1) class max per day on a weekday and for two (2) classes max on a weekend.

Can be used for any Applied Pressure program!

- Speed/Agility/Jump Training.
- Novice Skill Sessions
- Advanced Skill Sessions
- Beginning Shooting Class
- Intermediate Shooting Class
- Night Reps (Dr. Dish - Shooting)
- Weightlifting 101
- Vertimax Training
Monthly Membership (Deluxe) $750 • Unlimited visits for 1 month • ** UNLIMITED VISITS for 1 Month (No Restrictions!)

Can be used for any Applied Pressure program!

- Speed/Agility/Jump Training.
- Novice Skill Sessions
- Advanced Skill Sessions
- Beginning Shooting Class
- Intermediate Shooting Class
- Night Reps (Dr. Dish - Shooting)
- Weightlifting 101
- Vertimax Training

Dr. Dish Shooting

The Dr. Dish shooting machine is one of the quickest ways to accelerate skill development and build complete players. AP Performance Training and Dr. Dish gives players the best chance to improve shooting percentages. Repetition is necessary, but repeating something in the wrong way actually builds bad habits. If a player starts with bad alignment, arc or depth and decides to shoot 100 jump shots each day on a shooting machine to improve, the player is actually reinforcing a bad shot. AP Performance Training promotes and ensures quality to coincide with quantity.


*Recommended for advanced shooters with 3-4 years of basketball experience*

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