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Athletic & Strength Development Camp
$350
Purchase required to enroll
Athletic & Strength Development Camp will cover following topics:
Advanced Resistance Training
Functional Strength Building Exercises
Running/Change of Direction Mechanics
Proper Jumping/Landing Mechanics
Mobility & Stability Training
Vertimax Resistance Training (A Highly Effective Explosion Training Device)
What players will need to bring:
-Indoor Running Shoes (Basketball Shoes ok!)
-Outdoor Running Shoes
-Lunch/ Healthy Snack
-Water/ Sports Beverage
Location: Splash Lab Bay Area
2230 Will Wool Dr # 119, San Jose, CA, 95112
Advanced Resistance Training
Functional Strength Building Exercises
Running/Change of Direction Mechanics
Proper Jumping/Landing Mechanics
Mobility & Stability Training
Vertimax Resistance Training (A Highly Effective Explosion Training Device)
What players will need to bring:
-Indoor Running Shoes (Basketball Shoes ok!)
-Outdoor Running Shoes
-Lunch/ Healthy Snack
-Water/ Sports Beverage
Location: Splash Lab Bay Area
2230 Will Wool Dr # 119, San Jose, CA, 95112