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Weightlifting 101 (3rd-7th grade)

$35 per class From $28 per visit with Athletic & Strength Development Basic Pass (6 Sessions) pass No purchase required to enroll Show full pricing
Single-visit price $35
Passes
Athletic & Strength Development Basic Pass (6 Sessions) $162.50 • 6 visits • Can be used for any Strength/Speed/Agility/Jump Training Program!
Complete Player Package (Basic) $225 • 6 visits • Can be used for any Applied Pressure program!

-Athletic & Strength Development
-Novice Skill Sessions
-Advanced Skill Sessions
-Intermediate Shooting Class
-Gametime Shooting (Dr. Dish - Shooting)
-Weightlifting 101
-Speed Classes
-Vertimax Training
Athletic & Strength Development Deluxe Pass (12 sessions) $325 • 12 visits • Can be used for any Strength/Speed/Agility/Jump Training Program!
Complete Player Package (Deluxe) $450 • 12 visits • Can be used for any Applied Pressure program!

-Speed/Agility/Jump Training.
-Novice Skill Sessions.
-Advanced Skill Sessions.
-Beginning Shooting Class.
-Intermediate Shooting Class
-Wednesday Night Reps (Dr. Dish - Shooting)
-Friday Night Reps (Dr. Dish - Shooting)
Top Flight Elite - Fall 2024 Player's Pass $2,000 • 15 visits • This "Pass" is only for Top Flight Elite players that are participating in the Fall 2024 AAU season.
AYB - Winter 2024 Player's Pass $2,000 • 15 visits • This "Pass" is only for AYB - Ayyalsamy players that are participating in the Winter 2024 NJB season.
Plans
Monthly Membership (Basic) $600 • Unlimited visits for 1 month • ** May only be used for one (1) class max per day on a weekday and for two (2) classes max on a weekend.

Can be used for any Applied Pressure program!

- Speed/Agility/Jump Training.
- Novice Skill Sessions
- Advanced Skill Sessions
- Beginning Shooting Class
- Intermediate Shooting Class
- Night Reps (Dr. Dish - Shooting)
- Weightlifting 101
- Vertimax Training
Monthly Membership (Deluxe) $750 • Unlimited visits for 1 month • ** UNLIMITED VISITS for 1 Month (No Restrictions!)

Can be used for any Applied Pressure program!

- Speed/Agility/Jump Training.
- Novice Skill Sessions
- Advanced Skill Sessions
- Beginning Shooting Class
- Intermediate Shooting Class
- Night Reps (Dr. Dish - Shooting)
- Weightlifting 101
- Vertimax Training
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